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Yoga
Our classes are designed to build strength & flexibility, while also creating a sense of mindfulness and relaxation. Our classes are a beautiful balance between effort and ease.
*Accessible to all ages and abilities.
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CLASS SCHEDULE
60min
Sunday 9am
Monday 7pm
Tuesday 9am
Friday 9am
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*FREE Introductory Class
Excluding "Puppy/kitten Yoga and Workshops"
$30 Regular Class Price
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$20 Member Price
Salt Cave
Meditation
This class (held in our Salt Cave) will include breathing exercises, body awareness, and tools to help self regulate.
Meditation supports our ability to handle everyday stressors, and brings more peace into our daily experiences.
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*Accessible to all ages and abilities.
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CLASS SCHEDULE
30min
Sundays 10am
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$30 Regular Class Price
$25 Introductory Price
-promo code (LETGO)
$22.5 Member Price
Puppy/Kitten Yoga
*Special Event
Join us for a fun and adorable puppy yoga session benefiting The Little Shelter in Huntington! Kate Nerrie will lead you through a Gentle Yoga practice alongside adoptable puppies. As we practice the puppies will be roaming free from one yoga mat to the next, interacting with practitioners, and playing with other puppies.
Please remember that puppies like to chew, so leave valuables in the waiting area. As this is not a usual class, you’re permitted to bring your phone and periodically take pictures.
Combining the calming and centering effects of Yoga with the joy and playfulness of puppies will leave you feeling more happiness and less stress.
$30 Per Person* non-refundable
*please note that this is a special event with proceeds going to The Little Shelter in Huntington.
*Regular yoga credits cannot be used for this class.
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Next Class Dates
​TBA
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Limited Spots Available
Please Call to Reserve Your Spot
*Credit Card Required
Must Be Paid In Advance
$30 per person
GIFT CARDS AVAILABLE PLEASE CALL
631-824-6188
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Meet the Instructors
WORKSHOP CLASSES
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